- I want to incorporate regular exercise into my life. I want to have Dr. Ip to compliment me on my exercise efforts.
- Buying myself new walking shoes on March 1 if I've put good efforts. Work out three times per week between Dec 1, 2012 and March 1, 2013.
- Wanting to weigh 159
- Being tired
- Television being a distraction
- Dissertation work
- Not seeing results
- Completing a 5k and NOT being the very last!