• I want to incorporate regular exercise into my life. I want to have Dr. Ip to compliment me on my exercise efforts.
  • Buying myself new walking shoes on March 1 if I've put good efforts. Work out three times per week between Dec 1, 2012 and March 1, 2013.
  • Wanting to weigh 159
  • Being tired
  • Television being a distraction
  • Dissertation work
  • Not seeing results
  • Completing a 5k and NOT being the very last!

Comments and Discussion

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